From: Paul
RE: A New, Leaner You

Dear Friend, 
  
If you’re interested in losing weight or obtaining a better body shape while feeling fitter, healthier and more energetic than ever before I suggest you read every word of this letter...
  
With the help of several dieticians, a certified personal trainer, a nutritionist and hours of scientific research, I have created a prgram called the Lifestyle Diet Makeover. The Lifestyle Diet Makeover is a lifestyle reconstruction program that will enable you to feel fitter and stronger while losing weight...
  
The Lifestyle Diet Makeover is not just another fad diet where you starve yourself for a while and lose weight only to put it back on at record speed when you begin to eat again... 
  
This unique weight loss method involves reconstructing your diet rather than eliminating meals. This means that weight loss is healthy, natural and most importantly permanent... 

  

Over the span of 16 months I have read countless diet and nutritional guides and combined the best aspects of each, coupled with scientific theory, to create the Lifestyle Diet Makeover... 
  
Robert Atkins, Pierre Dukan, Arthur Agatston, Marie Almon, Jenny Craig and Stanley Burroughs are just a few of the dietitians that I’ve studied the work of inside and out... 
  
This effort and dedication along with months of testing and tweaking while working personally with a certified personal trainer has enabled me to create what I believe is the best Lifestyle Makeover plan on the market today... 
 

  

The problem with most fad diets such as ‘Atkins’, ‘Master Cleanse’ and the like is that they are unhealthy, unnatural and temporary. Yes, you will lose weight but you will also be tired, lethargic and experience side effects such as bad breath and double vision... 
  
Hardly worth it... Especially as the weight loss that you experience on these diets is often temporary and will pile back on when you return to a normal lifestyle... 
  
Reconstructing your lifestyle will enable you to eat well while losing weight. This means that you will feel better than ever while seeing huge benefits on the scales... And after the first month you’re not going to pile the pounds back on either... In fact, you’re going to continue to look better and better... 
  

  

The fact you are reading this page is proof that you’re not happy with your weight right now... 
  
You have two choices: 
  
A) Keep *thinking* about making the change but you don’t have to start right now. You can start tomorrow... Or next week... Or next month... 
  
Or... 
  
B) Actually take action and start losing weight right now... 
  
If you fit into category A then I’ve got some bad news for you. Tomorrow will probably never come. You see, you’re already making an excuse to continue with your unhealthy lifestyle and losing weight is practically impossible if you’re in the “excuse business” 
  
Think about how unhappy it makes you that: 

• Clothes were comfortable on your a few years ago are now too tight to fit.
• You look back at old pictures and wish that you “still looked like that”.
• You feel embarrassed to take your top off at the beach or around the pool when you’re taking a vacation.
• You have to concentrate on holding your belly in during sex rather than enjoying the moment.
• You’re not sure if your partner finds you as attractive as when you first met and you were much lighter and fitter.

  
And those are just problems that you are experiencing now. Imagine how it will feel in later life when you visit the doctor with chest pains and he tells you that you’re a heart attack patient waiting to happen... 
  
You have the chance to change your life before that conversation ever happens... 
  
With that in mind... Starting the diet right now is the only way to go... 
  

  
The Lifestyle Diet Makeover is a fantastic program for anyone who is trying to lose weight regardless of your situation... 
  
If you are a big eater who is scared of dieting because you will be hungry and tired then you do not need to fear. The Lifestyle Diet Makeover enables you to be well fed while losing weight... 
  
If you’re already muscular and scared of dieting because you will lose muscle as well as fat you do not need to fear. The Lifestyle Diet Makeover suggests you eat plenty of lean protein which will help you maintain your muscle while burning fat...

Here are some of the features of The Lifestyle Diet Makeover... 

• The 5 ‘Secret Pillars’ of Weight Loss (ignoring these keeps most people fat!)
• The healthy foods to eat that "make the cut" and even help shed pounds
• Important rules of eating (you think it's just about the foods? No way...)
• How to eat healthy even if you're on the go
• The key to healthy meal replacements and my favorite meal-subbing strategies
• The "real-deal" low-down on supplements and what actually does work
• The ‘Secret Sauce’ to making the Lifestyle Makeover Diet Work... Permanently!

  
The Lifestyle Diet Makeover is more than just the science of food and drink.

This program also contains several psychological lessons which will enable you to beat the food cravings for the first time in your life...