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The Ideal Diet For Humans Book - Digital Version

Amount $15.97

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Explore the profound impact of different diets on human health, empowering yourself with knowledge about the most beneficial dietary choices, debunking myths providing practical, easy to follow nutritional advice based on science.

Understand the health effects of various diets
Unveils the path to the healthiest optimal diet for humans
Covers unique life situations including menopause, pregnancy, breastfeeding, athletes and more
Covers best protein, hydration, and fiber and other nutritional needs

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