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The Ideal Diet For Humans Book - Digital Version
Amount $15.97
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Explore the profound impact of different diets on human health, empowering yourself with knowledge about the most beneficial dietary choices, debunking myths providing practical, easy to follow nutritional advice based on science.
  • Understand the health effects of various diets
  • Unveils the path to the healthiest optimal diet for humans
  • Covers unique life situations including menopause, pregnancy, breastfeeding, athletes and more
  • Covers best protein, hydration, and fiber and other nutritional needs

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